An energy bar is a nutrient-dense bar designed to provide a quick energy boost. Because many energy bars are often boosted with protein, carbohydrates, fiber, or other nutrients, they are called "functional" in nutrition: energy bars are tailored to a specific need. An energy bar can contain different types of ingredients depending on its specific purpose.

Our energy bar contains high-quality dates and dried fruits for a high carbohydrate and fiber intake. The primary purpose of an energy bar is to provide a sustained and rapid release of energy before, during, or outside of physical exertion.

An energy bar is often rich in carbohydrates for an instant boost of energy. A protein bar, on the other hand, provides a proportionally larger source of protein. A protein bar is better suited for building muscle mass and muscle recovery after exercise, for example.

Our energy bar still contains 20% protein, and its carbohydrate content makes it a great ally for your workouts.

Energy bars are a healthy snack choice if they provide a healthy dose of protein or fiber and a good dose of carbohydrates but are low in added sugars and saturated fat. Our raw bars are 100% natural, without baking! They are the simple combination of dates (very rich in fiber) and dried fruits, for example (rich in omega 3). Our energy bar guarantees you a healthy intake of carbohydrates and fiber to obtain long-lasting satiety and a boost of energy.

Additionally, our no-bake energy bar also contains 20% protein, perfect for slowing down the breakdown of muscle fibers and facilitating recovery.

In summary, before or after exercise, when your energy is low, or simply when you're feeling a bit peckish, an energy bar is perfect!

You can consume an energy bar whenever you feel the need. It's the perfect on-the-go snack for an instant boost at any time of day or after exercise or a workout.
At 10 a.m., at 4 p.m., or even as a dessert, an energy bar is perfect. And because energy bars provide the body with a lot of energy, they're also ideal for sports nutrition. You can eat an energy bar 30 minutes before your workout, especially if you train in the morning before breakfast. Or after your workout for an energy boost.

When choosing your energy bar, don't hesitate to look at the micro and macro nutrients.
Ideally, look for energy bars that are rich in vitamins and minerals (important to avoid deficiencies), rich in protein (our new energy shot bars contain 20% protein), rich in fiber (with quality ingredients that are naturally rich in fiber like dates) and with enough carbohydrates to boost your metabolism.

Our energy bar meets all the selection criteria: 13 vitamins and minerals, rich in fiber and protein for an anti-fatigue, anti-oxidant and energy-boosting effect!

Everyone, whether you are athletic or not!
The idea here is to replace your usual sugary and fatty snacks with healthy snacks that will give you a real energy boost. An energy bar contains 150 kcal and all the essential nutrients our bodies need, making it the ideal snack for everyone!

Although each brand has its own specialty, at OKR we have made the bet on 100% no-bake energy bars with demanding specifications that are always gluten-free, vegan and GMO-free and with an almost perfect nutritional profile!

But it is of course the taste that differentiates our raw energy bars, ultra natural, with a good taste of dates and nuts far from the chemical flavors of other energy bars or energy drinks.

Two no-bake energy bar recipes are now available in our catalog: Peanut and Hazelnut.

Absolutely! An OKR energy bar contains only 150 kcal and no added sugar. It's a healthy snack, perfect for weight loss.

To satisfy a small hunger during the day or also to provide energy to beginners and experienced athletes before, during or after a sports session, the energy bar helps you achieve each goal!

Store your bars in a cool, dry place. Away from light and heat.