13.06.24 ·6 reading min
10 tips to lose weight without exercising
Light. Low in calories.
4 delicious and light mealtime drink recipes specially developed for weight loss. Drink in place of a meal, 1 to 2 times a day. Prepare in a shaker.
Durable. Practical.
The 750mL shaker is designed to make mixing protein powders easier. It's ideal for preparing your light mealtime drinks.
Our fitness and weight loss tips.
An O.K.R Light slimming shake contains konjac. Extracted from a root, konjac is a superfood that has the power to retain water in the stomach and promotes rapid satiety, making it a perfect slimming ally to help you eat less and thus facilitate your weight loss.
Preparing your slimming shake.
Pour 330 ml of water into the shaker. Add 2 scoops (90 g) of OKR Light powder. Shake! Drink your slimming shake!
Water, milk, vegetable milk.
We recommend mixing the powder with water, however you can use milk or plant-based milk without any problem (be careful, this will modify the nutritional values of your meal-drink).
Temperature.
We recommend preparing your shake with room-temperature water. Heat can damage the vitamins and minerals in our recipes, which are sensitive to heat.
At home. At the office. On the go. During your activities.
Morning. Noon. Evening. Whenever you need it.
For weight loss. During your weight-loss diet. In anticipation of overindulgence. To rebalance your diet. Or as part of a slimming program. Our slimming drink replaces a truly nutrient-balanced meal.
During your diet, we recommend replacing one two-course meal per day with one or two O.K.R Light meals per day. You can adjust your intake based on your goals.
Our slimming shake obviously contains konjac, but also green tea, guarana, and cayenne pepper: three detoxifying plants and slimming aids that boost your metabolism during your diet. You burn more calories, effortlessly.
An O.K.R slimming shake contains all essential nutrients, with a balanced intake of macro and micronutrients. It is a complete meal. With 26 vitamins and minerals, only 3g of sugar per slimming shake meal, and a caloric intake of 300 calories per shake, O.K.R slimming meal drinks help optimize your weight loss during your diet or nutritional rebalancing.
Our slimming shakes are also rich in quality protein to maintain muscle mass during weight loss, high in fiber, and very low in sugar to ensure a low blood sugar level and glycemic index. They are your ally during your diet and for a healthy body!
Specially developed for weight loss and nutritional rebalancing. Also follow our programs and implement our ultra-healthy routines for even more effectiveness. 100% plant-based and low in calories, all our O.K.R slimming meal replacements are rich in protein and fiber to ensure lasting satiety. Each recipe also contains konjac and superfoods that curb hunger and stimulate metabolism.
Find your slimming meals in an even more convenient format with O.K.R slimming meal bars.
Need high-protein, no-added-sugar snacks to satisfy your small cravings in a healthy way? Discover our protein snacks as well as our plant-based protein, which will perfectly support your weight loss goals.
Our slimming shake is a meal replacement in powder form made from different proteins and konjac for rapid and long-lasting satiety.
A slimming shake also contains a blend of vitamins and minerals, along with the superfoods green tea, cayenne pepper, and guarana, to boost metabolism, burn more calories, and promote weight loss while dieting. A slimming shake replaces a real meal with a balanced intake of micro and macro nutrients.
We do not add any sugar to the powder, it only contains the sugars naturally present in the ingredients of our recipes.
Of course the powder is vegan, gluten-free, lactose-free and GMO-free.
Our slimming shake powder contains ingredients with a long shelf life to avoid food waste.
The sachet has a resealable system that allows you to keep the powder longer after opening the sachet.
We have chosen not to offer single-dose slimming shakes and to offer only one size of sachet in order to respect the environment: a sachet of 20 slimming shakes to limit the quantity of packaging and reduce production time.
Our slimming shake replaces a truly balanced meal in macro and micronutrients. It also contains Konjac, a root that swells upon contact with water, providing rapid and lasting satiety. Finally, the shake is rich in protein and fiber, two nutrients that also provide lasting satiety.
A slimming shake will keep you going until your next meal.
Feeling a bit sluggish during your day? Our protein and energy snacks , low in sugar and calories, will help you regain your energy.