These are meals and snacks. Convenient. Balanced. Designed by experts.
To achieve your goals. Simplify your daily life. Surpass yourself.
Vegan. Gluten-free. Lactose-free. GMO-free.

Original. Practical meals. To simplify your daily life.
Light. Light meals. For weight loss.
Sport. High-protein meals. To gain muscle mass.
Snack. Functional snacks. For a balanced break.

Our ingredients have always been 100% plant-based and sustainable, such as oats, peas, rice, flax, soy, and rapeseed. Today, producing 1 kg of plant-based protein requires up to 6 times less water than producing 1 kg of animal protein. By consuming 1,000 OKR meals, we save approximately 1,000,000 liters of water. This also means hundreds of animal lives saved, thousands of kg of greenhouse gases not emitted, and hectares of forest not cut down.

We strive to have a minimal impact on the environment: very low quantity of packaging, reduction of CO2 emissions, recycled and recyclable packaging.

Our cardboard boxes are recyclable and recycled. FSC certified, which means they come from sustainably managed forests.

Surrounding ourselves with partners who share our vision and commitments also allows us to move forward. Our printers adhere to certain rules. They are Imprim'Vert certified: reducing environmental impacts (energy savings), ensuring proper waste management, and using environmentally friendly ink.

Yes! Our recipes are all 100% vegan, with no animal-derived ingredients. Better for the planet. Better for the animal cause.

Yes, we use high quality ingredients that are 100% gluten-free and non-GMO.

Our meals are not certified Kosher or Halal.
However, they are vegan.
For more information, see the composition of your meal.

No contraindications. The glycemic index ranges from 22 to 30.
Meal drink (powder). Carbohydrates come from gluten-free oat flour, fruit powders, or vegetable powders. All our meal drinks contain no added sugar.

Meal-based drink (ready-to-drink). Carbohydrates are mainly provided by maltodextrin. Medium to high glycemic index. The high fiber and protein content ensure a low to medium glycemic index for your ready-to-drink.

Meal bar. Agave syrup is used to bind our low-glycemic ingredients. No blood sugar spike. Naturally rich in minerals: iron, calcium, potassium, and magnesium.

However, every case is different. We encourage you to seek advice from your doctor.

As YUKA mentions, all of our nutritional profiles are very good (protein, salt, fiber, calorie content, etc.). As a result, a large portion of our products are highly rated (meal drinks, meal powders, cereal bars, and raw snack bars).

In all our products, the ingredients are selected for their recognized nutritional qualities. They provide energy for a meal and macronutrients in balanced proportions. All this to offer the most complete, practical, and balanced recipes possible while avoiding deficiencies (according to the recommendations of the EFSA - European Food Safety Authority).

Through its analysis algorithm, YUKA thus establishes more or less relevant conclusions on food products: it does not take into account the portion consumed, and analyzes the product on 100g (not per portion). Thus, it is important to maintain a critical mind: nothing beats a balanced and varied diet!

You are an individual.

By phone. Monday to Friday from 9 a.m. to 5:30 p.m. at 09.70.73.18.71 or via WhatsApp at 06.43.74.19.30

By email. To service.clients@okr.fr

By chat. Monday to Friday, 9 a.m. to 5:30 p.m.

On our social networks. Facebook . Instagram . Twitter.

You are a professional. A partner.

By email. To contact@okr.fr

Bank cards.
Blue card. E-blue card. Visa. Eurocard. Mastercard.
Paypal.
Security. PCI Level 1 certified.

Yes, you can pay in 3 installments for purchases of €99 or more (excluding subscriptions). This option will be offered to you at the time of payment. By paying in 3 installments, you agree to Alma's Terms of Use and confirm that you have read Alma's Privacy Policy .

More than 5000 stores.
Find them on our store locator.

Contact our Customer Happiness team.
9 a.m. to 5:30 p.m. Monday to Friday.
Email: service.clients@okr.fr
Telephone. 09 70 73 18 71

If your package is already being prepared, it is not possible to cancel or modify it. In this case, refuse your delivery when the carrier presents it.

Upon return to the warehouse, the refund will be made within 4 to 5 working days.

Promo codes allow you to take advantage of a discount or other promotion when you place an order on our site. Here's how to redeem your discount:

1. Choose the products you wish to order from our online store.

2. Continue to your cart. Click "I have a promotional code" located to the right of your personal information, below your order summary.

A promotional code can also be applied on the delivery and payment page.

3. Enter your promotional code in the field, then click the right arrow or the enter key on your keyboard.

A confirmation message will automatically appear on your screen with your discount.

Promotional codes do not apply to orders with subscription products. The subscription entitles you to a 15% discount; the two offers cannot be combined.

Depending on the amount of your basket (excluding subscription renewals), you will discover a selection of gifts offered in the basket. * Gifts subject to change throughout the year and while stocks last.

You will benefit from these offers linked to gift tiers on your first order only.

For your subsequent subscription orders, you will still benefit from the 15% discount.

For France.
In 3 to 4 business days. To your home or office with Colissimo (€7.90). Or to a relay point with Mondial Relay (€6.90).
Or within 48 business hours. With Chronopost. €11.90.

For the European Union.
6 to 10 working days. Delivery costs vary depending on the destination country.

From 70€ of purchase, standard delivery is free.

Metropolitan France and French Overseas Territories. Germany. Austria. Belgium. Bulgaria. Cyprus. Croatia. Denmark. Spain. Estonia. Finland. Greece. Hungary. Ireland. Italy. Latvia. Lithuania. Luxembourg. Malta. Netherlands. Poland. Portugal. Czech Republic. Romania. United Kingdom. Slovakia. Slovenia. Sweden. Switzerland. Norway.

You may be subject to duties and taxes. These are levied by the destination country when the package crosses the border. Customs clearance fees are not the responsibility of OKR. Customs policies vary by country. For more information, contact your local customs office. You are responsible for importing the products. It is therefore important to comply with applicable laws and regulations. Your package may be opened and inspected at the border by customs authorities as a security measure.

Order received.
1) Check your package in the presence of the delivery person.
2) Refuse if your package is in poor condition/ repackaged/ wrapped in tape other than ours/ too light/ opened during transport/ or if there is one or more missing item(s). Etc. Do not hesitate to check the contents in the presence of the delivery person or the post office counter clerk.
3) If necessary, contact our Customer Happiness team.
9am to 6pm. Monday to Friday.
Email: service.clients@okr.fr
Telephone. 09 70 73 18 71

Order shown as delivered but not received.
1) Check the delivery address provided.
2) Check if you have a delivery notice in your mailbox or at your neighbor's.
3) Contact our Customer Happiness team. 9am to 6pm, Monday to Friday.
Email: service.clients@okr.fr
Telephone. 09 70 73 18 71

If you have just placed your order, you can contact us.
If your order has already been shipped, contact the carrier with your tracking number.
Colissimo. 3631. Monday to Friday. 8:30 a.m. to 7 p.m. Saturday. 8:30 a.m. to 1 p.m.
Chronopost. 09 69 39 13 91. Monday to Friday. 8 a.m. to 7 p.m. Saturday. 8 a.m. to 12 p.m.
Mondial Relay. 09 69 32 23 32. Monday to Friday. 9 a.m. to 12 p.m. 2 p.m. to 6 p.m.

In accordance with the provisions of Article L.121-21 of the Consumer Code, you have a withdrawal period of 14 days from receipt of your products to exercise your right of withdrawal without having to provide reasons or pay a penalty.

Returns accepted if the item is in its original condition. Returns are not the responsibility of OKR.
Contact our Customer Happiness team. From 9 a.m. to 5:30 p.m., Monday to Friday.
Email: service.clients@okr.fr Phone: 09 70 73 18 71

The subscription allows you to receive your favorite recipes once a month, every two months, or every three months, without having to re-order on our site. It's easy to subscribe! When adding your OKR product to your cart, simply select the "Subscribe" box.

Every month, check your mailbox. Your OKR package will be waiting for you!

By subscribing to your favorite recipes, you will benefit from a 15% discount on all our products (excluding packs).

One of the great things about our subscription is that it's commitment-free. You decide when to start and when to stop.

You can change the content, frequency or cancel your subscription at any time in your customer area.

Yes, absolutely! Directly from your customer area.

Payment on our site by credit card only.

In your shopping cart, select the products you wish to receive regularly. You will then be charged for each delivery using the same payment method you used for your first purchase. If you wish to change your payment method, you can do so directly in your customer area.

No. Your payment will be made on the same date each month.

Standard delivery is free for purchases over €70.
Below €70, delivery costs depend on the destination country but are generally €7.90.

You can have your subscription products delivered to your home or office. Delivery to a collection point is currently not possible.

Yes, you can change the frequency directly in your customer area.

To change your delivery address, please contact our customer service by email at service.clients@okr.fr or by phone at +33970731871 from 9 a.m. to 5:30 p.m., Monday to Friday (excluding public holidays).

Yes! Your subscription to one or more products begins the day you place your order on the site.

Each subscription is delivered separately. We encourage you to contact customer service to share deliveries related to your subscriptions. This way, you can help the environment by reducing cardboard packaging.

Your subscription allows you to benefit from a 20% discount all year round. One-time offers cannot be combined with our subscription program.

No. We have decided to replace the sliding scale system with our subscription plan to allow all our customers to benefit from a promotion on our site.

Our loyalty program allows you to collect points with every purchase and exchange these points for rewards.

The loyalty program is brand new at OKR! If you placed orders before it was implemented, you likely don't have any points accumulated. You can contact customer service by email at service.clients@okr.fr so that a team member can credit you with your points. Only orders placed from 2023 onwards and recorded in your customer account will be eligible for points crediting.

From your customer account, “loyalty program” tab.

Meals. Convenient. Balanced. Ready in less than 30 seconds. Designed by nutrition experts.
Available in meal bar, meal drink or ready-to-drink meal drink format.

If you want to simplify your daily life. Optimize your days. Save time. Achieve your goals.
At the office. On the go. On a hike. At home.
Our balanced and convenient meals are suitable for anyone who lives life in the fast lane. By taking care of their nutrition.

3 meal sizes to discover in our Original range.

Meal bars.
Designed by nutrition experts for a super-convenient meal. And to simplify your daily life. With all the micro- and macronutrients you need: proteins, carbohydrates, fats, fiber, and vitamins and minerals. Take it anywhere.
6 recipes to discover: Chocolate. Red berries. Coconut chocolate. Banana chocolate. Lemon. Apple cranberry.

Meal drinks. Prepare in a shaker. Measure according to your needs. Ideal for simplifying your daily life. To save time. When you don't have the time or the desire to cook.
4 recipes to discover: Vegetables. Chocolate. Red fruits. Vanilla.

When you want to save time. Optimize your day. On the go. Or to avoid skipping meals.
Morning. Noon. Evening. Whenever you need it. It's up to you to adjust your consumption according to your needs and desires.
1 bar = 1 meal
1 shaker = 1 meal

The best before date for:
- Original meal bars are 9 months from the date of manufacture.
- Original meal drinks in sachets have a shelf life of 12 months from the date of manufacture.

We advise you to store your meals in a dry place away from light.
Your 20 meal bags are resealable and allow for optimal preservation.

Mixture of raw materials with agave syrup and/or plant fibers, made more fluid by gentle heating.
Mixture stirred until smooth.
Cooled dough, extruded* and cut into 70 or 100 g portions.
Depending on the recipe, they are covered in chocolate or completely coated in chocolate.
Bagging.

* Extrusion. Pressurizing the mixture in a mold to give it its final shape.

Crushed and mixed raw materials.
Freeze-dried fruits and vegetables* to preserve nutritional properties.
Bagged 20 meals.

* Freeze-drying. A preservation process that allows the dehydration of a food substance in order to reduce it to powder form.

For Original meal bars.
Soy. Almonds. Sulfites*. Only in Apple Cranberry / Lemon / Banana Chocolate meal bars.

For Original meal drinks in sachets.
In our OKR Original drinks: 0 allergens!

You can eat your Original meals at any meal. Whenever you want. Whenever you need.
No contraindications except for the following cases:
Children and Adolescents. Nutritional needs are different from those of an adult.
Pregnant women. Caution regarding vitamin A and soy. Do not hesitate to consult your doctor.
Special diets. Ketogenic or those that must be low in FODMAPS or certain vitamins and minerals.

Preparation.
Pour 300 ml of water into the shaker. Add 3 scoops (115 g) of OKR Original powder. Shake! Drink!
Water, milk, vegetable milk.
We recommend mixing with water, however you can use milk or plant-based milk without any problem (be careful though, this will change the nutritional values ​​of your meal-drink).
Temperature.
We recommend preparing your shaker with room-temperature water. Heat can damage the vitamins and minerals in our recipes, which are sensitive to heat.

Meals to help you get back in shape. Rich in superfoods. Convenient. Low in calories. To achieve your ideal weight. Or to prevent excess weight gain.
Available in meal bar and meal drink format.

If you want to lose weight. Regain balance. Slim down. Achieve your goals.
At home. At the office. On the go. During your activities.
Our light, convenient meals with no added sugar are suitable for anyone looking to lose weight.

There are 4 superfoods in the Light recipes to boost your metabolism and ensure a quick and lasting feeling of satiety.
Konjac. Green tea. Guarana. Cayenne pepper.
Very low in calories, high in fiber, natural appetite suppressants or rich in antioxidants, they all have a role to play in helping you lose weight.

2 formats to discover in our Light range.

Meal bars.
Reduced in calories, sugars, and fats for a light, on-the-go experience. They replace any meal. For weight loss. Or to prevent overindulgence.
4 recipes to discover: Blackberry Chocolate. Sesame Chocolate. Orange Chocolate. Mint Chocolate.

Meal drinks.
Designed for your figure. Only 300kcal. No added sugar. 4 superfoods. The appetite-suppressing effect of konjac. They replace any meal. For weight loss. Or to prevent excess. Adjust according to your desires.
4 recipes to discover: Raspberry Mango. Peach Green Tea. Coconut Chocolate. Banana Chocolate.

For weight loss. In anticipation of overindulging. To rebalance your diet. Or as a cleanse. In the morning. At noon. In the evening. Whenever you need it. It's up to you to adjust your intake according to your needs and desires.
1 bar = 1 meal
1 shaker = 1 meal

The best before date for:
- Light meal bars are 9 months from the date of manufacture.
- Light meal drinks have a shelf life of 12 months from the date of manufacture.

We advise you to store your meals in a dry place away from light.
Your 20 meal bags are resealable and allow for optimal preservation.

Mixture of raw materials with agave syrup and/or plant fibers, made more fluid by gentle heating.
Mixture stirred until smooth.
Cooled dough, extruded* and cut into 70 or 100 g portions.
Depending on the recipe, they are covered in chocolate or completely coated in chocolate.
Bagging.

* Extrusion. Pressurizing the mixture in a mold to give it its final shape.

Crushed and mixed raw materials.
Freeze-dried fruits and vegetables* to preserve nutritional properties.
Bagged for 1 meal or 20 meals.

* Freeze-drying. A preservation process that allows the dehydration of a food substance in order to reduce it to powder form.

For Light meal bars.
Soy. Sesame*. Sulfite**.
* only for the Sesame-Chocolate bar.
** only for the Orange-Chocolate bar.

For Light meal drinks.
In our OKR Light drinks: 0 allergens!

We recommend eating 2 light meals per day when losing weight, alternating with your usual meals.
No contraindications except for the following cases:
Children and Adolescents. Nutritional needs are different from those of an adult.
Pregnant women. Caution regarding vitamin A and soy. Do not hesitate to consult your doctor.
Special diets. Ketogenic or those that must be low in FODMAPS or certain vitamins and minerals.

Preparation.
Pour 330 ml of water into the shaker. Add 2 scoops (90 g) of OKR Light powder. Shake! Drink!

Water, milk, vegetable milk.
We recommend mixing with water, however you can use milk or plant-based milk without any problem (be careful though, this will change the nutritional values ​​of your meal-drink).

Temperature.
We recommend preparing your shaker with room-temperature water. Heat can damage the vitamins and minerals in our recipes, which are sensitive to heat.

It is possible to choose the flavors of the 15 and 30 day slimming treatments.

The flavors of the 6-day slimming treatment cannot be changed. This treatment contains our various Light slimming meal flavors.

High-protein meals. Convenient. No added sugars. To help you achieve your fitness goals.
Available in meal bar and meal drink format.

To gain muscle mass. To achieve your goals. For muscle recovery.
At the gym. At the office. On the go. At home.
For beginners. Or experienced athletes.
Our convenient, high-protein meals are suitable for anyone looking to achieve their fitness goals.

2 formats to discover.

Meal bars.
Perfectly balanced, with 23g of protein as a meal or snack. Take before or after a workout. Build muscle. Improve performance. Recover quickly. 4 recipes to discover: Crispy Chocolate. Pecan Vanilla Chocolate. Crispy Banana Chocolate. Red Berry Chocolate.

Meal drinks.
Designed for your performance, with 37 grams of plant-based protein. Take before or after a workout. Build muscle mass. Improve your performance. Recover quickly. Discover 4 recipes: Chocolate Hazelnut. Banana. Red Berries. Vanilla.

To gain muscle mass. Optimize your efforts. For recovery. As part of a high-protein diet. As a meal. In the morning. At lunch. In the evening. Or as a snack.
Before or after your workout. 1 to 1.5 hours before your warm-up or 30 minutes after your workout. To maximize the nutritional benefits of your meal.
Non-training days. To maintain sufficient protein intake to combat weight loss.
In short, whenever you need it. It's up to you to adjust your consumption according to your needs and desires.
1 bar = 1 meal
1 shaker = 1 meal

The best before date for:
- Sport meal bars are 9 months from the date of manufacture.
- Sport meal drinks have a shelf life of 12 months from the date of manufacture.

We advise you to store your meals in a dry place away from light.
Your 20 meal bags are resealable and allow for optimal preservation.

Mixture of raw materials with agave syrup and/or plant fibers, made more fluid by gentle heating.
Mixture stirred until smooth.
Cooled dough, extruded* and cut into 70 or 100 g portions.
Depending on the recipe, they are covered in chocolate or completely coated in chocolate.
Bagging.

* Extrusion. Pressurizing the mixture in a mold to give it its final shape.

Crushed and mixed raw materials.
Freeze-dried fruits and vegetables* to preserve nutritional properties.
Bagged for 1 meal or 20 meals.

* Freeze-drying. A preservation process that allows the dehydration of a food substance in order to reduce it to powder form.

For Sport meal bars.
Soy and pecans*
*Only in the Vanilla Pecan Meal Bar.

For Sport meal drinks.
In our OKR Sport drinks: 0 allergens!

You can eat your Sport Meals at any meal. Whenever you want.
It's up to you to adjust your consumption according to your needs and desires.

No contraindications except for the following cases:
Children and adolescents. Nutritional needs are different from those of an adult.
Pregnant women. Caution regarding vitamin A and soy. Do not hesitate to consult your doctor.
Special diets. Ketogenic or those that must be low in FODMAPS or certain vitamins and minerals.
In case of renal failure.

Preparation.
First, pour 500 ml of water into the shaker. Add 3 scoops (125 g) of OKR Sport powder. Shake! Enjoy!

Water, milk, vegetable milk.
We recommend mixing with water, however you can use milk or plant-based milk without any problem (be careful though, this will change the nutritional values ​​of your meal-drink).

Temperature.
We recommend preparing your shaker with room-temperature water. Heat can damage the vitamins and minerals in our recipes, which are sensitive to heat.

Functional snacks. To boost energy. Vitality. Focus. And take a tasty break. Guilt-free.
Take it anywhere. At 10am. 12pm. 2pm. 4pm.
Fuel up until your next meal.

To optimize your snacks. Gain balance and functionality.
These are fibers, proteins, vitamins and minerals. Energy. Always have them with you.

The ideal indulgent and wellness break. Healthy, sugar-free snacks for any time of day.

3 snack formats to discover.

Protein bars. Snacks High in protein. Low in sugar. Healthy and delicious. For any time of day. 4 recipes: Double caramel coated protein shot. Extra peanut coated protein shot. Red berry cereal protein shot. Chocolate almond cereal protein shot. Whether you're an athlete or not, you can eat protein bars. Whether you're a beginner or an experienced athlete, protein bars are essential for building and recovering muscles. Not an athlete? You can also enjoy the benefits of protein bars. Indeed, most French people don't eat enough protein or want to reduce their animal-based protein intake. OKR meal bars are ideal for increasing your protein intake while protecting the environment because they are 100% vegan.

Energy boosts. The boost you need. A healthy and delicious snack to fill up on energy, vitamins, and minerals, and fight off those slumps. Rich in vitamins and minerals. Healthy, no-cook, and natural. 2 recipes: Hazelnut Concentration. Peanut Vitamin Shot.

Keto. Our latest creation and the first nut bar with no added sugar, Nutriscore A, is high in fiber and a source of protein. A unique recipe, compatible with ketogenic/keto diets, that unlocks the potential of almonds and peanuts.

Every day.
Replace your usual snacks that are too high in sugar and fat.
Don't feel guilty about crunchy or raw snack bars anymore. Treat yourself.

The best before date for our snacks is 12 months.
We recommend storing your snacks in a dry place away from light.

OKR raw bars are made in 4 steps.

1. Mixing the ingredients.
The ingredients are mixed in a kneading machine to obtain a homogeneous dough. This process is carried out cold to preserve all the functional properties of the ingredients and vitamins.

2. Rolling. The resulting dough is then rolled in a "rolling mill," still cold. That is, it will pass between rollers that will flatten it, making it compact and uniform.

3. Cutting. Everything is then sent for cutting to obtain the characteristic rectangular shape of our raw bars.

4. Packaging. The bars are finally wrapped and boxed, ready to enjoy!

For raw bars. Peanuts. Hazelnuts. Soy.

For cereal bars. Soy and extra almonds in the Chocolate Almond bar.

For Protein Shot bars. Soy. Peanut for the Extra Peanut bar. Soy. Hazelnut for the Double Caramel bar. May contain traces of gluten, milk, and nuts.