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13.06.24 ·5 reading min
Morning Meditation: Techniques and Benefits

13.06.24 ·5 reading min
How much sugar should you consume to stay healthy?

13.06.24 ·5 reading min
The list of foods prohibited for a ketogenic diet.

13.06.24 ·6 reading min
How to fight fatigue?

13.06.24 ·5 reading min
The best exercises to gain flexibility.

13.06.24 ·6 reading min
Skipping rope: benefits, practices, tips…
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O.K.R is for those who want to escape their initial condition, take revenge and defy their destiny.Discover the concept